Pantelleria salad, also called Pantesca, is the perfect dish for the summer! Fresh, tasty, and with all the flavors of the Mediterranean, it is perfect to bring to your table for a light and healthy lunch. Summer is here and with it comes the desire for fresh, healthy, and tasty …
Pomegranate Speck and Cheese Salad
This Pomegranate, speck and cheese Salad combines all autumn colors and flavor. It’s tossed in an easy Homemade Balsamic Vinaigrette that will become your new favorite dressing! If you are looking for a salad that makes you dance and that is nutritious enough to be considered a complete meal, I have the recipe for you. This Pomegranate, speck and cheese Salad, sprinkled with walnuts and …
Vegetable Couscous Salad
This delicious vegetable couscous salad with roasted chickpeas and a middle-eastern spice flavor is an amazing and perfect dish to serve warm or even cold. Today Couscous Salad is universally considered a dish that combines the colors and scents of the Mediterranean. Today’s recipe a vegan reinterpretation of the Trapanese …
Pearled Spelt Salad “alla Norma”
This Pearled Spelt Salad “alla Norma” is a healthy vegetarian balanced one-plate summer meal: excellent when served cold, it is prepared with eggplants, cherry tomatoes and salted ricotta. A riot of savour, taste after taste!
Easy Cauliflower & Chickpeas Salad
This Easy Cauliflower & Chickpeas Salad, dressed with an extra flavoring Mustard Vinaigrette is, in my opinion, a perfect combination of freshness and lightness, with a vegetable protein intake, and a detox effect. When the warm season begins, to get ready for the bikini test, and – why not – …
Caprese salad
The Italian tricolor on the plate. Caprese salad is probably one of the main symbols of Italian cuisine. Caprese Salad has born on the island of Capri in the first post-war period, as a poor dish made up of typical local products. Serving = 1 pax – Prep. Time = …
Fennel and orange salad
The orange and fennel salad is a delicious winter salad. In Sicily, home of Tarocco oranges, this salad is served as an appetizer, but also as a side dish with meat and fish dishes. Its ingredients make it a concentrate of vitamins and minerals and at the end of the …