Mashed fava beans with chicory is a “timeless” dish. It is a recipe that is “poor” in ingredients but such rich in taste that will be a guaranteed success! The original version of this recipe has only 2 ingredients: Dried Fava Beans and Green Wild Chicory and is a real …
Veggie Minestrone is the quintessence of Soup! An incredible mix of vegetables, to fill up with vitamins and get a natural cleansing effect Today, I want to give you an easy and basic version to obtain a tasty and balanced Minestrone. A light recipe easy to prepare: perfect to detoxify …
A list of my favorites easy to made Detox Waters Recipes to make at home to purify and cleanse our body after the overruns of the holiday season. Like every year during the holidays, I overdid the food a bit. Consequently, I feel totally off and bloated belly. When this …
Homemade Granola is an easy recipe! Very healthy, and tasty for a nutritious breakfast, it helps to cleanse our body and stay fit. January is to me the month of good intentions. So I decided to give my 2021 a positive start, choosing to detox myself and to adopt more healthy habits. Therefore, because the best time to start any …
The dish that I propose to you today, Musky Octopus with Peas, is a typical main dish of Italian cuisine, which combines the slightly savory flavor of mollusks with the sweet one of fresh peas. Now that summer is approaching, more and more often I feel the desire to taste …
I definitely love this period of the year, when seasonal vegetables such as wild Asparagines are harvesting, which are an exaltation of essential spring flavors. With its ancient origins – it seems that it was consumed by the ancient Egyptians more than 2000 years ago – Asparagus, with its tall …
A tender and flaky Citrus-Marinated Baked Salmon recipe, infused with a lime and lemon Marinade enriched with fresh spices is an excellent proposal to bring light and tasty dish to your table. Salmon is a tasty and versatile fish that gives me such satisfaction to prepare at home because it …
Discover how to make an excellent homemade broth – vegetable or not – healthy and free of preservatives easily and in a short time. The broth is one of those essential basic preparations, especially in Italian cuisine, used to make many many recipes. Nowadays, we can buy many types of …
This Cauliflower Cream is a warm (or even cold) soup made just with two natural ingredients, cauliflowers and onions, that I’ve enriched with some crispy season chicory. I definitely in love with all kinds of veggie creams. But the cauliflowers one is one of my favorites! It’s always an excellent …
This Easy Cauliflower & Chickpeas Salad, dressed with an extra flavoring Mustard Vinaigrette is, in my opinion, a perfect combination of freshness and lightness, with a vegetable protein intake, and a detox effect. When the warm season begins, to get ready for the bikini test, and – why not – …
