Mashed fava beans with chicory is a “timeless” dish. It is a recipe that is “poor” in ingredients but such rich in taste that will be a guaranteed success! The original version of this recipe has only 2 ingredients: Dried Fava Beans and Green Wild Chicory and is a real …
Veggie Minestrone is the quintessence of Soup! An incredible mix of vegetables, to fill up with vitamins and get a natural cleansing effect Today, I want to give you an easy and basic version to obtain a tasty and balanced Minestrone. A light recipe easy to prepare: perfect to detoxify …
A list of my favorites easy to made Detox Waters Recipes to make at home to purify and cleanse our body after the overruns of the holiday season. Like every year during the holidays, I overdid the food a bit. Consequently, I feel totally off and bloated belly. When this …
Homemade Granola is an easy recipe! Very healthy, and tasty for a nutritious breakfast, it helps to cleanse our body and stay fit. Hey there, food lovers! Today, I’ve got something special for you: a healthy homemade granola recipe. This granola is crunchy, delicious, and packed with nutritious ingredients. Perfect for breakfast or as a snack, …
The dish that I propose to you today, Musky Octopus with Peas, is a typical main dish of Italian cuisine, which combines the slightly savory flavor of mollusks with the sweet one of fresh peas. Now that summer is approaching, more and more often I feel the desire to taste …
Looking for a healthy, easy, vegan and quick recipe? Discover how to make delicious oven-roasted wild asparagus, a perfect and healthy springtime dish you’ll love. I absolutely love this time of year when seasonal vegetables like wild asparagus are harvested. These veggies are a true celebration of essential spring flavors. …
A tender and flaky Citrus-Marinated Baked Salmon recipe, infused with a lime and lemon Marinade enriched with fresh spices is an excellent proposal to bring light and tasty dish to your table. Salmon is a tasty and versatile fish that gives me such satisfaction to prepare at home because it …
Discover how to make an excellent homemade broth – vegetable or not – healthy and free of preservatives easily and in a short time. The broth is one of those essential basic preparations, especially in Italian cuisine, used to make many many recipes. Nowadays, we can buy many types of …
This Cauliflower Cream is a warm (or even cold) soup made just with two natural ingredients, cauliflowers and onions, that I’ve enriched with some crispy season chicory. I definitely in love with all kinds of veggie creams. But the cauliflowers one is one of my favorites! It’s always an excellent …
This Easy Cauliflower & Chickpeas Salad, dressed with an extra flavoring Mustard Vinaigrette is, in my opinion, a perfect combination of freshness and lightness, with a vegetable protein intake, and a detox effect. When the warm season begins, to get ready for the bikini test, and – why not – …
